Fitness and Wellness

This safety video program on Fitness and Wellness provides employees with the information and inspiration they need to achieve the benefits of a healthier lifestyle, and demonstrates how to set and reach realistic goals while eliminating bad habits that can hold them back.

A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. And when they are healthier, they feel better about themselves, so they work better, they’re more productive, and they’re less prone to illness and accidents…which benefits both them and their employers.

Areas covered in the safety video program include:

• eating right,
• getting enough exercise,
• stress and high blood pressure,
• the effects of smoking,
• the effects of alcohol and drugs, and more.

The safety video program comes with a quiz, a scheduling and attendance form, a training certificate, and an employee training log.

This safety video program is produced by The MARCOM Group, Ltd.